Persuading Others Using Gentleness and Patience
Persuading others to see things our way isn’t always easy. No matter how enthusiastic we are about our ideas, motivating others to follow our lead can be like pushing a …
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Unconditional Love – As Taught by the Four-Legged Masters
What is unconditional love? Another Valentine’s Day is upon us – a day when it often appears that everyone else in the world has a perfectly happy committed relationship based …
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The GAPS diet for a healthy gut
Most of us are not mindful of the importance of gut health—or just how far we’ve been distanced from it in the modern world. Many of us were not breast-fed, received …
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The Beauty of Broth
Homemade bone broth has a long history in folk medicine across many cultures. From the Jewish tradition of chicken soup for a cold to the iconic Asian stock pot, the …
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Can Diet Improve Your Chances of Getting Pregnant?
New research has found that women who follow a “Mediterranean” diet in the six months before assisted reproductive treatment have a significantly better chance of becoming pregnant and giving birth …
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Getting a Bit Fit, One Step at a Time
Not being one to make New Year’s resolutions, I got a Fitbit for Christmas and I’m now exploring its impact on my healthy habits and to see if it helps …
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Need a Libido Boost?
Just what exactly is libido? It is just another name for sexual desire or the sex drive. A variety of internal and external factors can have an effect on your libido, …
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Fiber for a Healthy Heart
You may only think about your fiber intake when you are concerned about bowel regularity. Here are four reasons why it is even more important for heart health. It helps …
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4 Tips for a Productive 2021
(Family Features) This year has taught many workers a thing or two about being productive when offices and homes blend into one. As the calendar turns to 2021, consider these …
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8 Tips for Losing Weight (And Keep It Off Permanently!)
Losing weight is one of the most common New Year resolutions. Follow these tips and report back on February 1 to see how you did. Go flour-free. “I tell people …
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