A Fitness Tip for Expectant Mothers
A recent study finds that if women are more fit before pregnancy they have are at lower risk of developing gestational diabetes. The new study is from the University of Iowa. The findings indicate the Read More
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The Beauty of Broth
Homemade bone broth has a long history in folk medicine across many cultures. From the Jewish tradition of chicken soup for a cold to the iconic Asian stock pot, the art of making broth crosses Read More
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Heart-Smart Eating Can Be Delicious and Nutritious
(Family Features) Keeping your heart in good shape starts at mealtime. Fortunately, there’s no reason to skimp on flavor to spread the love to your heart. For example, homegrown American Pecans are a naturally sweet, Read More
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5 Valentine’s Day Gift Ideas She’ll Love
(Family Features) Finding the perfect Valentine’s Day gift has been a challenge for ages. Whether your relationship is new or has withstood the test of time, it’s the perfect time to remind her that she Read More
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A new link to rheumatoid arthritis
A strain of bacteria commonly found in milk and beef may be a trigger for developing rheumatoid arthritis in people who are genetically at risk, according to a new study from the University of Central Read More
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Can Diet Improve Your Chances of Getting Pregnant?
New research has found that women who follow a “Mediterranean” diet in the six months before assisted reproductive treatment have a significantly better chance of becoming pregnant and giving birth to a live baby than Read More
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Blueberry Vinegar May Combat Dementia
Dementia affects millions of people worldwide, robbing them of their ability to think, remember and live as they once did. In the search for new ways to fight cognitive decline, scientists report in ACS’ Journal of Read More
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Signs your child might have an screen time addiction
It’s a familiar sight in the majority of young families: young children bent over a screen for hours, texting or gaming, lost in a digital world. Many parents worry, how much time spent on tablets Read More
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Exercise increases brain size
Aerobic exercise can improve memory function and maintain brain health as we age, a new Australian-led study has found. In a first of its kind international collaboration, researchers from Australia’s National Institute of Complementary Medicine Read More
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Thanksgiving Pie Survey Breaks Down America’s Favorites
When it comes to their Thanksgiving pies, Americans are staunch traditionalists, according to the annual Delta Dental Thanksgiving pie survey out today. The survey has been tracking this key facet of America’s sweet tooth for the last three years. Read More
