Tips to Avoid Digestive Symptoms During the Holidays
Kudos to you for trying to stick to a gut-supportive diet over the holidays. We know it’s not easy, especially when treats are being brought to the office, dropped off …
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Blended Families: Keeping it Real at the Holidays
Everywhere we go, starting in early November, Santa Claus confronts us, and Christmas tunes envelop us. Although meant to inspire cheer and excitement, for many people these and other cues …
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Tips for dealing with the challenges of family gatherings
The holiday season is upon us. For many that means family gatherings and celebrations. Part of this busy time is how we deal with changing family as we face aging …
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When you want to indulge, but you don’t want the bulge: Seven ways to avoid bloat during this holiday season
The mix of high-calorie food and a festive gathering can be lethal for your digestive system, and it’s nowhere more apparent than during the holiday season when you’re exposed to …
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Otis the brown bear crowned chunk champion in Alaska’s Fat Bear Week
ANCHORAGE, Alaska, Oct 6 (Reuters) – One of the ursine elders of Katmai National Park and Preserve in Alaska is now a four-time champion of chunk. Otis, a brown bear estimated …
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Venezuela claims Guinness World Record for largest orchestra
CARACAS, Nov 14 (Reuters) – Venezuela on Saturday attempted to break the Guinness record for the world’s largest orchestra, as 12,000 musicians played a classical piece together for more than …
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Pope to young people: We need you to protect environment
VATICAN CITY (AP) — Pope Francis on Sunday praised young people for their efforts to protect the Earth’s environment and told them to “be the critical conscience of society.” Francis …
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Survey Shows Thanksgiving Dinner Cost Up 14%
Enjoying Thanksgiving dinner with family and friends is a priority for many Americans, but paying attention to how the meal will impact the budget is also important. Farm Bureau’s 36th …
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10 Tips for Surviving Post-Pandemic Holidays
Too much food. Too much to drink. Too much stressing to make the perfect event for the holidays. Plus, Uncle Bob supported Trump; Aunt Sally was gung-ho for Joe; and …
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Planning ahead for holiday dinner
With the holidays approaching, it’s time to devise a cooking plan that allows you to break out of the kitchen and spend some time with family and guests. After all …
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