Natural Solutions Magazine – dedicated to teach people how to live better
Natural Solutions Magazine's website that is an extension of the magazine. Naturalolutionsmag.com is dedicated to teaching people how to live better.
Researchers have clarified doubts over the physical activity recommended during pregnancy. Their work highlights how exercise should be taken not only by healthy, previously active women, but that it is …
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Traumatic brain injuries (TBIs) can be devastating. When a person suffers a blow to the head—due to a sports injury, military combat, a car crash, a fall, a violent attack, …
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Bullying doesn’t hurt you just when you’re a kid. In fact, the impact of childhood bullying can haunt you long past school years and well into adulthood. Recent research shows …
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Parents and grandparents are always seeking ways to help kids wind down. Yet so often the common choice: putting on a movie—actually stresses kids out more. That’s because most mainstream children’s media …
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Your gut, your microbiome (the trillions of bacteria in your colon), and your brain are closely connected through your vagus nerve. The gut-brain axis is basically an endless three-way call, …
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Back to school is a great time to reconnect with friends, start new activities and rekindle a love of learning. But sometimes kids arrive home with more than schoolwork, and …
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When you get to college and you’re trying to eat well, there are many temptations and challenges—fast food and late-night pizza, navigating the dining halls, limited transportation to grocery stores. …
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Everyone empirically knows that stressful events certainly affect sound sleep. Scientists in the Japanese sleep institute found that the active component rich in sugarcane and other natural products may ameliorate …
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With everything that is going on in the world today, it feels like stress levels are at an all-time high. In fact, according to a recent Gallup poll, “57% of …
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Wish you weren’t so tired all the time? Here’s how to tap into the ancient science of ayurveda for energizing tips geared specifically for your body type. My college roommate—thin, …
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