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Mind

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Mind

5 Things you can do to control anxiety

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Anxiety disorders are the most common mental health concern in the United States. Anxiety is on the rise nowadays, with 40 million adults affected by it alone in America according …

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Blog / Mind

Fun Activities To Do at Home With Your Family

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There are so many ways in which modern life makes it more difficult for family members to communicate with one another. It can be really fun to watch whatever show …

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What You Should Know About Patient Engagement In Healthcare?

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Patient engagement ensures that patients know their health conditions and needs, personal values, and treatment options. The engagement is between healthcare providers and patients with the sole aim of enhancing …

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Blog / Mind

Life After Alcohol Addiction And Rehab: 7 Best Practices To Follow

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Let us be real here! Life after addiction recovery is not always sunshine, running on the meadows, stress-free, happy! You are recovering from addiction, not getting a lobotomy. However, Yes, it is …

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Food & Healthy Recipes / Mind

Good Health Starts With Our Diet

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Often the biggest challenge for a person who wants to maintain include health in their diet arises when life and work become packed with activities and deadlines. Some of us …

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Mind

What Mindfulness Has Taught Me About Father’s Day

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My father died 39 years ago, just a few days after my thirteenth birthday. Since he chose to take his own life, Father’s Day triggered sadness and self-pity for many …

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The Importance of Empathy in Nursing

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The role of a nurse is often considered to be one of the most selfless and caring roles in the world. In the nursing profession, treating patients with empathy, kindness …

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Blog / Mind

How to Maximize Your Time with Physical Therapy

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Many people associate physical therapy with those currently recovering from accidents, medical practices like surgery, and even athletes looking to get in peak condition. While it’s certainly more common in …

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Blog / Mind

6 Myths About Botox Injections for Chronic Migraines

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People who suffer from chronic migraines experience headaches that occur 15 or more days a month for at least three months. Just imagine how painful and disabling it is to …

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Blog / Mind

Five Lesser Known Benefits of Therapy  

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Therapy is a wonderful resource for anyone; it helps you find coping mechanisms and strategies to overcome and resolve problems in your past and in day-to-day life. It’s designed to …

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