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Natural Solutions Magazine – dedicated to teach people how to live better

Natural Solutions Magazine – dedicated to teach people how to live better

Natural Solutions Magazine's website that is an extension of the magazine. Naturalolutionsmag.com is dedicated to teaching people how to live better.

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Mind

Mind

Personal Training E-learning Course Guide

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E-learning is a relatively new term in the personal fitness industry, and it refers to using the internet to learn through a website that hosts learning material. Taking personal trainer …

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Mind

Stepping Out in Style

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A cocktail party is not just a turn-up but is more like a social event. There is a wide array of options when it comes to putting together the seamless …

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Mind

Impaired Judgement: Understanding How Alcohol Impacts the Mind

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There is a false misconception about the consumption of alcohol and one’s ability to make effective decisions or react in a timely fashion. When drinking, most aren’t aware of the …

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Mind

Alzheimer’s Disease or Another Dementia?

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A new method may help determine whether a person has Alzheimer’s disease or frontotemporal dementia, two different types of dementia that often have similar symptoms, according to a preliminary study …

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Body / Getting Healthy / Mind

What Cannabis Does To Your Mind & Body Depending On How You Ingest It

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Contrary to popular belief, smoking cannabis does not assist a great deal in treating disease within the body, as therapeutic levels cannot be reached through smoking. To get the best benefit …

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Body / Featured / Mind

Balance your Mind, Body, and Spirit

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It’s all the same. Self-love, body acceptance, eating properly, listening to your intuition, and fueling and caring for both your physical and your spiritual self are all part of the …

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Balance / Mind

Mind-Body DNA

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What is the first thing that comes to mind for achieving optimal wellness? Sure, there are many factors to consider, but most people don’t put meditation at the top of …

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Food & Recipes / Mind

Eat with Health in Mind

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Often the biggest challenge for a person who wants to maintain a healthy diet arises when life and work become packed with activities and deadlines. Some of us make our …

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Featured / Mind

What Mindfulness Has Taught Me About Father’s Day

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My father died 39 years ago, just a few days after my thirteenth birthday. Since he chose to take his own life, Father’s Day triggered sadness and self-pity for many …

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Balance / Mind / Supplements

No Worries: Curb Your Anxiety without Drugs

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You’re caught defenseless—in line at the grocery store of all places. It’s as if someone amped up the fluorescent lights by a zillion watts, and you’re trapped in the glare. …

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