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Heart Health

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Health / Heart Health

Heart Healthy tips from a Cardiac Surgeon

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As a cardiac surgeon at Michigan Medicine, Jonathan Haft, M.D., knows the value of a healthy heart. And he knows that the decisions, however small, we make each day can lead …

Heart Healthy tips from a Cardiac Surgeon Read More
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Health / Heart Health

Heart Health supported with Chocolate

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Yep, that’s right, chocolate: that oh-so-indulgent treat that makes women around the world swoon. But it’s not the milk chocolate candy bar or the box of chocolate-covered cherries that best …

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clogged arteries
Health / Heart Health

Are Your Arteries Dangerously Clogged and Narrowing?

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Your arteries are blood vessels responsible for the transportation of oxygen-rich blood from the heart to the rest of the body. A normal artery will be strong, flexible, and elastic. …

Are Your Arteries Dangerously Clogged and Narrowing? Read More
heart health
Health / Heart Health

How Stress Impacts the Heart

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When the heart is put under stress during exercise, it is considered healthy. Yet stress due to high blood pressure is bad for the heart. Why? And is this always …

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Cycling
Featured / Heart Health

Heart Disease Can Be Reversed

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By now, it’s hard to imagine anyone arguing against the importance of heart health. But what seems a little fuzzier is how one fights heart disease. While engaging in aspirin …

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Food & Healthy Recipes / Heart Health

Do You Get Enough Omega-3?

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Data from a two-country scientific study that compared adults’ perceptions of their own diets and importance of Omega-3 fatty acids (O3) vs. O3 blood levels (Omega-3 Index) was published in Nutrients. …

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fiber
Featured / Heart Health

Fiber for a Healthy Heart

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You may only think about your fiber intake when you are concerned about bowel regularity. Here are four reasons why it is even more important for heart health. It helps …

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Heart Health

What You Need to Know About Ischemic Stroke

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There are 3 types of strokes and ischemic stroke is one of them. It’s also referred to as cerebral or brain ischemia. The main cause of this stroke is a …

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