Most hernias are considered minor, but the pain and discomfort when pregnant, having a strenuous bowel movement, picking up heavy objects or intense workout routines are constants. For some people who develop complications, there are ...
You want to get pregnant and want your body, mind, and soul, to be in peak condition for it. That is understandable. Pregnancy is an important milestone in the life of any woman, bringing with ...
As you go about your daily life, your body picks up chemicals and other toxins from the food that you eat, medication that you take, and places you go. While your body naturally removes toxins ...
Chances are, you’ve heard that quinoa is the trendiest new superfood in town. It’s loaded with fiber, it has plenty of iron, and it has all of the essential amino acids. Not only that, it’s ...
If you think oatmeal is just for breakfast, think again. Since ancient times, healers have recommended oats for more than just relieving sustenance and constipation. Oats have been long-recognized as a healing treatment for a ...
When babies crawl, their movement across floors, especially carpeted surfaces, kicks up high levels of dirt, skin cells, bacteria, pollen, and fungal spores, a new study has found. The infants inhale a dose of bio ...
Have you ever gone to work in the morning and suddenly realized you didn’t brush your teeth after breakfast? The blind panic begins creeping in, with soon-to-become-real nightmares of face to face conversations with your ...
For anyone consuming a standard American diet that’s heavy on processed meat, dairy and overcooked vegetables, adding the right raw foods can certainly boost your health. Raw foods have a lot going for them, especially ...
Like many people, I have a love/hate relationship with public restrooms. Yes, they’re necessary — for the obvious reasons — but oh how I hate to use them. I just know they’re teeming with germs. ...
Centella asiatica, an ancient healing herb, is being revived by modern-day science to help reverse the signs of aging. But its benefits don’t stop there. From healing burns and wounds to easing anxiety and enhancing ...
