A Super Herb That Could be The Next Big Beauty Trend
Centella asiatica, an ancient healing super herb, is being revived by modern-day science to help reverse the signs of aging. But its benefits don’t stop there. From healing burns and …
Read MoreBody
Welcome to the new Naturalsolutionsmag.com Body page. The posts you find on here cover a wide variety of topics about taking care of yourself. On this page, you will find content that will educate you on how to keep yourself healthy. These topics include everything that deals with your physical well being. The foods you eat, the exercise you get. Down to the air, you breathe all of it affects you.
Your body is amazing. Just think of all the things it allows you to do. If you do not treat your body right it will catch up to you. You only have one so you have to take care of it If you are not finding what you are looking for please use the search feature.
Should Quinoa be used to Wash Your Face
Chances are, you’ve heard that quinoa is the trendiest new superfood in town. It’s loaded with fiber, it has plenty of iron, and it has all of the essential amino …
Read More
4 Ways You Can Lose Weight with Drinking More Water
Water is a secret weight loss weapon. And drinking more water has many health benefits. So, if you feel hungry, try to drink a glass of water to see if it …
Read More
From Gut to Brain: The Inflammation Connection
When a woman experiences fatigue, brain clouding, flat mood, PMS, and/or constipation, we call it a result of anxiety or stress, then we stick her on an antidepressant that she …
Read More
Fitting Fitness into Your Busy Schedule
Finding time to fit your gym routine into a hectic week can be a tall task. Between work, school, kids, or any other daily responsibilities, it can be hard to …
Read More
Your Skin and Your Gut Have More in Common Then You Know!
The first line of defense we have to protect ourselves against oxidative damage that causes premature aging and inflammation is our skin! It’s the largest organ we have and is …
Read More
Lifestyle Tips for Managing Diabetes
Diabetes is categorized as a chronic disease with no cure. Naturally, finding out that you’ve been diagnosed with such a condition, would be cause for concern. This is especially true …
Read More
A Total Body Approach to a New You
(Family Features) New Year’s resolutions typically focus on reactive goals like losing weight or getting back into that workout routine. However, thinking about resolutions in a more proactive, long-term way …
Read More
Factors that Cause Weight Gain and How to Combat Them
Losing weight isn’t cut and dry. In fact, it can be a challenging uphill battle for most to reach their desired body type. Though eating the right foods and exercising …
Read More
Tips To Get Rid Of Acne You Probably Haven’t Heard Before
Teenagers are not the only people plagued with acne. Many adults deal with blackheads and whiteheads on their face, back, and chest as well. Fortunately, you can treat acne at …
Read More