The Most Wonderful—or Woeful—Time of the Year
With its sparkly decorations, family traditions, and festive get-togethers, this is supposed to be the most wonderful time of the year. But for many of us, the holidays are the …
Read MoreBalance
Welcome to the new Naturalsolutionsmag.com Balance page. The posts you find on here cover a wide variety of topics. Here you will find ways to restore balance in your life. If you are not finding what you are looking for please use the search feature.
We are excited to have finally launched the new website. We have a lot of plans in store for our viewers. Some of those plans are New shows based on what else Natural solutions. We are planning live shows based on Natural solutions. These shows will encompass a wide variety of topics including self-help mixed with comedy. co-hosted with a man that We can only describe him as John Taffer from Bar Rescue mixed with Doctor Phil. A cooking show and how to videos. We will also bring product reviews and a new store filled with products that we have personally used.
Suzanne Somers’ Wellness Journey
When Suzanne Somers hit the entertainment scene in the late 60s and early 70s, the world had not completely addressed the dangers of hidden toxins invading nearly every inch of …
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How to Reduce the Risk of Heart Attacks, Inflammation, and Dementia with THESE Breathing Exercises
Researchers have been studying the effects of meditation on the brain for decades. They have come to some important conclusions that may offer further motivation and inspiration for consistent—and certainly …
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The 5 Most Common Types of Chronic Joint Pain and How to Fix Them
Whether it’s because of distinct dissimilarities in physiology, lifestyle habits, or the fact that women tend to care for children more than men, the two sexes really do differ when …
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Move Through Arthritis
Every morning, Angie steps onto her yoga mat and struggles to push herself into Downward-Facing Dog. Three breaths later—on a good day—she comes down and rests in Child’s Pose, rolling …
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Get Moving from Zero
There are many excuses for not exercising. Wait, let me rephrase that: There are many reasons why people do not exercise. When prompted, people can come up with a long list …
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Achieve Your New Years Health Goals
Lose weight, stress less, and find happiness- the most common new year resolution. Every January 1, it’s the same deal. I’m eager to write out a resolution list and get …
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Stress Less for a Happier Holiday
Holiday stressors add up quickly: You can go from happily scheduling your family’s events, to penny-pinching within the confines of your budget, to butting heads about the best way to …
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Yoga Therapy for Eating Disorders
Millions of us struggle with our relationships to food and our bodies. These struggles may include food phobias (“If I eat that, I will balloon into x-number of pounds”), ideas …
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Finding Realistic Balance
Balance: the state of having your weight spread equally so that you do not fall or the ability to move or to remain in a position without losing control or …
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