These Diet Mistakes Are Making You GAIN Weight
These days, we’re fed so many conflicting messages about how to stay slim and fit—Hollywood beach bodies and celebrity diets abound. But the secret to maintaining a healthy body weight …
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Welcome to the new Naturalsolutionsmag.com Balance page. The posts you find on here cover a wide variety of topics. Here you will find ways to restore balance in your life. If you are not finding what you are looking for please use the search feature.
We are excited to have finally launched the new website. We have a lot of plans in store for our viewers. Some of those plans are New shows based on what else Natural solutions. We are planning live shows based on Natural solutions. These shows will encompass a wide variety of topics including self-help mixed with comedy. co-hosted with a man that We can only describe him as John Taffer from Bar Rescue mixed with Doctor Phil. A cooking show and how to videos. We will also bring product reviews and a new store filled with products that we have personally used.
Enhancing Sexual Female Pleasure
Having trouble reaching the Big O between the sheets? You’re not alone. Sexual dysfunction has become the “disease of the moment” and there’s a pill, toy, surgery, and counselor there …
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Four Signs of Burnout
High levels of stress follow as naturally after progress as exhaust after traffic—pick up a magazine at Barnes and Noble and see if it doesn’t contain an article mentioning the …
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Five Tips for Reducing Stress
We don’t need researchers to tell us that stress is rampant in the US. But in its 2009 Stress in America study, the American Psychological Association found that 24 percent …
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Can Music Revolutionize Your Health
Your mind is a powerful instrument. You are born with a melody in your brain, a song capable of keeping you balanced, which brings you peace from within and shapes …
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Reduce Hypertension Without Meds
At the pace we live, it’s no wonder hypertension has reached epidemic proportions—almost a third of adults have high blood pressure. But a review conducted by the Prevention Research Center …
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Probiotics may help ward off some common pregnancy problems
After more than 20 years in practice, I have seen a lot of changes in prenatal nutritional care. Once, pregnant women were only advised to take folate (folic acid) supplements. …
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Help your partner stress less; Listen from the heart
When we feel supported, we feel less stress. But sometimes we think we are being supportive of a romantic partner and we’re not. Who hasn’t experienced the self-satisfaction of feeling …
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Does Meditation Make Us a Better Person?
For decades many people have claimed meditation can change how we behave towards others and make us more compassionate. But now new research has suggested meditation’s role in making individuals …
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Aerobic exercise may mildly delay, slightly improve Alzheimer’s symptoms
Alzheimer’s disease (AD) is a brain disorder that destroys memory and thinking skills over time. It is the most common form of dementia in older adults. There is presently no …
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