What are Cognitive Distortions Anyway?
What are cognitive distortions and why might you be interested in them? The term cognitive may sound pretty intimidating or overly intellectual, but it has a simple meaning. Cognition is …
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Welcome to the new Naturalsolutionsmag.com Balance page. The posts you find on here cover a wide variety of topics. Here you will find ways to restore balance in your life. If you are not finding what you are looking for please use the search feature.
We are excited to have finally launched the new website. We have a lot of plans in store for our viewers. Some of those plans are New shows based on what else Natural solutions. We are planning live shows based on Natural solutions. These shows will encompass a wide variety of topics including self-help mixed with comedy. co-hosted with a man that We can only describe him as John Taffer from Bar Rescue mixed with Doctor Phil. A cooking show and how to videos. We will also bring product reviews and a new store filled with products that we have personally used.
A Super Herb That Could be The Next Big Beauty Trend
Centella asiatica, an ancient healing super herb, is being revived by modern-day science to help reverse the signs of aging. But its benefits don’t stop there. From healing burns and …
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Save Time on Holiday Entertaining
(Family Features) With each holiday season comes joy, laughter and celebrations with family and friends. However, all that revelry takes time. Fortunately, there are ways to keep the planning and …
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Alzheimer’s and exercise linked
Alzheimer’s disease (AD) is a brain disorder that destroys memory and thinking skills over time. It is the most common form of dementia in older adults. There is presently no …
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Five Stress Reducing Tips
We don’t need researchers to tell us that stress is rampant in the US. But in a recent Stress in America study, the American Psychological Association found that 24 percent …
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Holiday Stress or a Happier Holiday?
Holiday stress add up quickly: You can go from happily scheduling your family’s events, to penny-pinching within the confines of your budget, to butting heads about the best way to …
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Why Sex is Good For You
Never underestimate the power of good sex to keep you physically and mentally vibrant. Who knew, for instance, that having sex regularly strengthens the immune system, enhances sleep, reduces stress …
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Holiday Season a time for Gratitude
Are you dreading the holiday season already? You know, the whole shopping/gifting/cooking/eating/drinking season (or and don’t forget family) just ahead? From Thanksgiving to New Year’s, many of us get trapped …
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What Makes Your Dog Aggressive?
For some dog owners, a leisurely walk can turn stressful the moment their canine companion sees another pup walking by. Dogs with what is known as “leash aggression” may bark, …
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4 Natural Solutions for Anxiety
Chronic anxiety can be a terrible affliction. While it sounds trivial compared to a terminal illness like cancer, anxiety can create a tremendous amount of suffering and damage to your …
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