Aging

You’ve heard it a million times before: You are what you eat. And in regards to your skin, that old adage is especially true. Good skin relies on an adequate …

Being mindful of bodyweight is important for all of us, especially the elderly. Whilst overweight elderly people are at increased risk of cardiovascular diseases, their underweight counterparts are at increased …

Ever heard the saying “You are what you eat”? In other words, if you don’t eat healthily and cleanly you won’t be healthy. The same is true for fitness. The …

(Family Features) Many people are fearful of developing Alzheimer’s disease, especially those with a family history of the condition. Researchers are investigating innovative treatments for Alzheimer’s and other dementias, but …