This recipe combines fall flavors to create a refreshing salad full of flavor and nutrients.
Beetroot, Berry, and Ginger Salad
2016-10-20 15:30:27
Nutrition Facts
Serving Size
1077g
Amount Per Serving
Calories 590
Calories from Fat 214
% Daily Value *
Total Fat 26g
39%
Saturated Fat 4g
18%
Trans Fat 0g
Polyunsaturated Fat 11g
Monounsaturated Fat 9g
Cholesterol 0mg
0%
Sodium 236mg
10%
Total Carbohydrates 88g
29%
Dietary Fiber 20g
78%
Sugars 62g
Protein 16g
Vitamin A
54%
Vitamin C
49%
Calcium
35%
Iron
45%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Dressing
- ½ cup peach juice
- 3 tablespoons tahini
- 1 tablespoon white wine vinegar
- 2 dried dates, chopped
- ¼ teaspoon ground ginger
Salad
- ¼ cup goji berries
- 1 cup hot water
- 1 pound mixed greens
- 2 beetroot, thinly sliced
Instructions
- For the dressing, mix ingredients in a food processor until smooth and well combined.
- For the salad, place goji berries in the hot water for 5 to 10 minutes, allowing them to rehydrate and become juicy.
- Next, add the goji berries, mixed greens, and beetroot to a large bowl before drizzling the dressing over the mixture. Toss, then enjoy immediately.
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