Beet, Pear, and Cranberry Salad

As summer comes to an end, we’re reaching for our favorite salad recipes for refreshing meals. This beet, pear, and cranberry salad is sure to hit the spot.

Beet, Pear, and Cranberry Salad
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1495 calories
382 g
0 g
4 g
8 g
0 g
1318 g
391 g
269 g
0 g
2 g
Nutrition Facts
Serving Size
1318g
Amount Per Serving
Calories 1495
Calories from Fat 30
% Daily Value *
Total Fat 4g
5%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 391mg
16%
Total Carbohydrates 382g
127%
Dietary Fiber 39g
154%
Sugars 269g
Protein 8g
Vitamin A
5%
Vitamin C
104%
Calcium
17%
Iron
28%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 3 beets, peeled and cubed
  2. 2/3 cup peach jam
  3. 1 tablespoon lime juice
  4. 2 teaspoons Dijon mustard
  5. 4 Bartlett pears, peeled and cubed
  6. 1 cup dried cranberries
Instructions
  1. Steam beets in a colander until tender, about 20 minutes. Set aside to cool.
  2. In a saucepan, heat jam, lime juice, and Dijon mustard over low heat and stir until blended.
  3. In a large bowl, mix together the beets, pears, cranberries, and warm peach sauce. Toss well to coat.
beta
calories
1495
fat
4g
protein
8g
carbs
382g
more
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