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Natural Solutions Magazine – dedicated to teach people how to live better

Natural Solutions Magazine – dedicated to teach people how to live better

Natural Solutions Magazine's website that is an extension of the magazine. Naturalolutionsmag.com is dedicated to teaching people how to live better.




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Author: Caralin Walsh

Food & Recipes

The endless benefits of gardening

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Many of us find information on the harmful effects of pesticides in our produce consuming our thoughts, and shoppers continue to learn about the Environmental Working Group’s “Dirty Dozen” list …

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Balance

Four Signs of Burnout

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High levels of stress follow as naturally after progress as exhaust after traffic—pick up a magazine at Barnes and Noble and see if it doesn’t contain an article mentioning the …

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Health

Treating Candida Overgrowth

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How is Candida overgrowth one of the most notorious conditions for opening the door to widespread inflammation in the body? By starting a cycle of inflammation affecting the intestinal wall, …

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Featured / Health

A Diet to Lower Blood Pressure

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Despite its prevalence, high blood pressure (also known as hypertension, or HTN) is a somewhat mystifying condition. It’s a serious symptom of cardiovascular dysfunction and can be the smoking gun …

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Health

How to Reverse Leaky Gut Syndrome

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How many times have you heard the phrase “Listen to your gut” or “Go with your gut?” Your gut is symbolically the center of all right and wrong, and if …

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Supplements

How to Beat A Sugar Addiction

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Cutting down on sugar is no easy task—especially when your craving for sweets is driven by hidden imbalances and nutritional deficiencies. According to Jacob Teitelbaum, MD, author of The Complete …

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Health

Tips to Lower Your Blood Pressure

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What causes high blood pressure? Unfortunately, it’s complicated, and there isn’t just one smoking gun. High blood pressure, aka hypertension, can be caused by age, weight, chronic stress, sedentary lifestyle, …

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Weight Control

Quick weight loss diet plan for vegetarians

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With over 4.3 million vegetarians living in the United States, you’d think there would be a ton of quick weight loss tips out there. But surprisingly, there isn’t. Much people …

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Beauty

Women & beautiful skin: foods for a fabulous appearance

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For the longest period, we have been taught that food is nourishment for the body. When it comes to having beautiful skin, food bears an equal amount of importance. Just …

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Featured / Heart Health

6 Steps to Ward off Heart Disease

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By now, it’s hard to imagine anyone arguing against the importance of heart health. But what seems a little fuzzier is how one achieves a healthy heart. While engaging in …

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