The birth of a baby brings about a massive transformation in your life. Your own needs become entirely redundant and everything begins to center around your little bundle of joy. Day or night, you leave no stone unturned to ensure that your baby remains comfortable and healthy.
However, there are times when despite your best efforts, your newborn starts feeling restless and uneasy — which leaves you uneasy, too! With the hope of calming their child down, they pull random remedies off the internet…and if these don’t work, you start imagining the worst!
If you too have gone through something similar, just remember that the one-stop solution to reduce your baby’s discomfort lies right under your nose: swaddling.
How Does Swaddling Help?
Although there are a number of ways in which swaddling can help pacify your baby, here are five major reasons why you should consider this highly effective technique.
1. It helps your baby sleep better
Swaddling can improve the quality and length of your baby’s sleep. Because a swaddle restricts your baby’s body movements, he won’t startle himself awake. Moreover, swaddling helps calm Moro Reflex (A.K.A Startle reflex). As a result, their sleep continuity is maintained and they begin experiencing uninterrupted bouts of longer and healthier sleep.
What’s Moro Reflex?
“Moro reflex is a sudden sensation which is triggered by any event that puts the baby off balance. It often leads to the baby making an abrupt arm movement or letting out a sharp gasp. The Moro reflex is actually good for your baby’s health. It shows that their nervous system is working quite well. However, it frequently wakes them up from deep sleep.”
2. It reduces the risk of SIDS
SIDS or Sudden Infant Death Syndrome is a parent’s worst nightmare. The mere thought of your newborn facing such a possibility can send shivers down your spine. However, when swaddled safely and correctly, swaddling can reduce the risk of SIDS because it keeps baby snug and secure. Consequently, their heart rates and breathing patterns remain normal, thereby, lowering any likelihood of SIDS.
3. It is extremely soothing
When you begin swaddling your baby, you might not immediately observe a soothing impact. In fact, when you do it for the first time, it might even irritate your newborn. Nevertheless, don’t back out just because your baby starts crying. Once your baby is swaddled nice and snug, they’ll begin to relax and as they get used to the sensation, most babies enjoy it! Swaddling creates a strong foundation upon which other soothing tactics can be leveled. A good swaddle mimics a mother’s womb, thus, making the babies feel secure and encouraging them to sleep.
From The Experts
“When done correctly, swaddling can be an effective technique to help calm infants and promote sleep.” – American Academy of Pediatrics, healthychildren.org
4. It improves motor skills
A lot of parents are of the opinion that swaddling curtails the proper development of a baby’s motor skills. However, nothing could be farther from the truth! Wrapping newborns into a swaddle might temporarily immobilize them but it actually ends up strengthening their nervous system. Owing to this, their coordination ability improves, and they are able to better control the unintentional movement of their limbs.
5. It calms crying babies
Swaddling is the best way to stop your baby from crying! The gentle touch of a swaddle helps babies find comfort by triggering a soothing response in their brains. It’s also known to stabilize blood pressure and lower cortisol levels, enabling a baby to settle down cozily. The light pressure applied by the swaddle eases the baby and lulls it into a zone of absolute tranquility.
Swaddling is an age-old practice that has always enabled babies to feel better. So, if you have a newborn who does not easily find comfort, wrap your baby in the embrace of a Zen Swaddle and watch it work its magic!