A Smooth Way to Start Your Day

(Family Features) A wealth of research shows that starting each morning with a nutritious breakfast delivers benefits throughout the day. If you’re pressed for time or simply need to mix up your morning routine, put Read More

Power ‘Nog Smoothie

Get all the delicious flavors of your favorite holiday drink in this protein-packed vegan smoothie.

Christmas Morning Smoothie

This nutrient-packed breakfast tastes just as delightful as it looks. A perfect way for adults to channel their inner child, and the healthy fats will keep your kiddos going strong all morning long. Ingredients: ½ Read More