Kick Kidney Stones
Any man who’s gone through it will tell you that passing a kidney stone is the male equivalent of giving birth. In other words, it really, really hurts. Stones—ranging in …
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Focus On: Magnesium
Some of the more common symptoms of magnesium deficiency include fatigue, back or neck pain, muscle cramps, palpitations, weakness, loss of appetite, insomnia, loss of balance, headaches, anxiety, and depression. …
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THE VITAMIN YOU MAY BE MISSING
Vitamin K2 Naturally Builds Stronger, Healthier Bones When osteoporosis knocks on life’s door so hard it splinters a bone, you rarely think of seeking out a replacement—hopping in the car …
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Magnesium: the master of all minerals
Eat more fruits. Eat more fish. Eat more red meat. Vitamins, Omega-3 and Iron are three minerals which gain the most attention from doctors, nutritionists and the fitness community. But …
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4 Magnesium Oil Mineral Supplements to Detox and Cleanse Your Skin Fast
Magnesium is a mineral our bodies just love. It is essential for healthy skin and for digestion; muscle, kidney, heart, adrenal, and nervous-system function; muscle relaxation; energy production; bone formation; …
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