From Sun-Kissed to Scorched

Why is it that skin cancer develops in one out of every five people, yet tanned and sunscreen-less bodies are regularly strewn about every beach each summer? If you are late to the game, here Read More

Vitamin D: The Little Powerhouse

Get to know your vitamin D levels and manage your intake to maintain a healthy life. By Craig Gustafson From its discovery in the early twentieth century as a cure for rickets, a syndrome characterized Read More

Sweeter Than Sugar

Going natural can both satisfy your sweet tooth and add nutrition to your diet. By Cara Lucas We are all familiar with that sleepy feeling experienced in the early afternoon, somewhere between the dismal hours of Read More

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