Add Strength with Vitamin D

Researchers at the University of Birmingham have shown that increasing the levels of active vitamin D can help to optimise muscle strength in humans. The team hope that the findings will inform the design of Read More

When Should Heart Screenings Begin?

A new national survey by Orlando Health found that most women are unaware of the age at which heart screenings should begin. The American Heart Association recommends women begin undergoing regular heart screenings at age Read More

Time to Take Heart!

According to statistics compiled by the Centers for Disease Control and Prevention, approximately 600,000 Americans die each year from heart disease—the leading cause of death for both men and women in the United States. That Read More

6 Steps to Ward off Heart Disease

By now, it’s hard to imagine anyone arguing against the importance of heart health. But what seems a little fuzzier is how one achieves a healthy heart. While engaging in aspirin therapy or popping statins Read More

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