Does Less Sleep Make You Fat?

Adults in the UK who have poor sleep patterns are more likely to be overweight and obese and have poorer metabolic health, according to a new study. The findings showed that people who were sleeping Read More

Two Foods to Improve Memory

Spinach and kale are favorites of those looking to stay physically fit, but they also could keep consumers cognitively fit, according to a new study from University of Illinois researchers. These two foods are high Read More

5 Essential Skincare Tips for Baby

(Family Features) When it comes to parenting, there’s no one-child-fits-all handbook. There are times when caring for a little one can be a far cry from the snuggles and smiles that make it all worthwhile. Healthy Read More

Marijuana Demand Outpaces Supply

The legal marijuana market has been growing by leaps and bounds in North America. Sales jumped 30 percent in 2016, accounting for $6.7 billion in retail activity in the United States and Canada.  A closer look at the massive demand for Read More

Everyday Chemicals Linked to Chronic Disease

Researchers from the University of Adelaide and the South Australian Health and Medical Research Institute (SAHMRI) investigated the independent association between chronic diseases among men and concentrations of potentially harmful chemicals known as phthalates. The Read More

Everyday Things That Accelerate Aging

No one wants to set themselves up for premature aging. But, as healing arts practitioner Marie Knoetig explains, there are many decisions we make without thinking that can lead us to grow old in the worst possible Read More

Late Teen Years Are Key Period in Bone Growth

The late adolescent years are an important period for gaining bone mineral, even after a teenager attains his or her adult height. Scientists analyzing a racially diverse, multicenter sample from a large, federally funded national Read More

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