Video Games Relieve Work Stress

More than half of Americans regularly experience cognitive fatigue related to stress, frustration, and anxiety while at work. Those in safety-critical fields, such as air traffic control and health care, are at an even greater Read More

Is Your Smartphone Not So Smart?

Your cognitive capacity is significantly reduced when your smartphone is within reach — even if it’s off. That’s the takeaway finding from a new study from the McCombs School of Business at The University of Read More

Yoga Rx: Reduce Hypertension

At the pace we live, it’s no wonder hypertension has reached epidemic proportions—almost a third of adults have high blood pressure. But a review conducted by the Prevention Research Center at Yale University’s School of Read More

8 Ways to Optimize Your Sleep

(Family Features) While a healthy lifestyle requires a balanced diet and exercise, sleep is another pillar of overall wellness that is both essential to your health and success, and often overlooked. By simply making small Read More

Right-handed or Left-handed: Why?

A preference for the left or the right hand might be traced back to that asymmetry. “These results fundamentally change our understanding of the cause of hemispheric asymmetries,” conclude the authors. The team report about Read More

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