6 Steps to Ward off Heart Disease

Health
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By now, it’s hard to imagine anyone arguing against the importance of heart health. But what seems a little fuzzier is how one achieves a healthy heart. While engaging in aspirin therapy or popping statins Read More

Ask the Doctor: Candida Overgrowth

Health
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How is Candida overgrowth one of the most notorious conditions for opening the door to widespread inflammation in the body? By starting a cycle of inflammation affecting the intestinal wall, it allows entry of potentially Read More
Health

Discover the Key to Your Pelvic Health

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Last month, I had my second abdominal sacral colpopexy, the correction of a prolapse of the vaginal canal. It was basically a repeat of what I went through 14 years ago, but this time without Read More
Health

Are You Food Addicted?

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Detox is big these days. Everybody’s talking about and trying it—juicing, fasting, cleansing, odd diets, colonics, and more. There are ancient healing systems that teach about detoxification—including ayurveda—and each approach has its pros and cons. Read More
Health

5 Myths behind Your Milk Carton

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We’ve all seen the billboards, commercials, and magazine ads in which celebrities, in the spirit of good health and modern marketing, smile for the camera while sporting their very best milk mustache. But what if Read More

See What’s Trending in Naturals

Beauty
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Remember when beauty experts and the media said naturals were just a passing fad? Well, no one thinks that anymore. In fact, natural beauty products are no longer considered a niche market, but part of Read More

Save Your Skin

Beauty
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Sizzle. Scorch. Seethe. These are just a few of the many words we use when our skin burns from the sun’s rays. Although most people are trying to get a tan, those UV rays are Read More