Fresh Food at Affordable Prices

Health
How programs like Wholesome Wave are getting fresh food to all. In today’s society, it’s more common to wait in line for 15 minutes at a fast-food drive-thru than it is to take a walk Read More

Tips for Cooling Your Pet This Summer

Health
>> Haircuts Have your pet’s coat trimmed. Not only does this cut down on shedding (and cut down on your vacuuming), but it also cools your pet by reducing the added weight of their additional Read More

Clear Skin Basics

Beauty
Like most teenagers, I spent my high school years awaiting the day my acne would magically disappear. I always figured zits were something I would eventually outgrow. Well, here I am, all grown up with Read More

Keep Pearly Whites Shining Bright

Beauty
Dr. Margaret Mitchell, DDS, of the Chicago-based Mitchell Dental Spa, provides a few tips for Natural Solutions readers on how to achieve a bright, beautiful, and healthy smile. >> Wear lipsticks that contain a hint Read More

Protect Your Pets

Balance
As the dog days of summer steadily approach, we’re ready to gear up for picnics, beaches, and traveling—and so are our pets. When letting our pets tag along to summer events, we must remember to Read More

Sleep, Naturally

Balance
When it comes to choosing a sleep aid, one study found that whether the product was natural was a top factor, right up there with the perception on how well it worked, side effects, and Read More