Why Human Milk Matters for Babies

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New study shows expanded benefits for premature babies on exclusive human milk diet (Family Features) Nutrition is one of the most critical factors in healthy child development, but this is especially true for babies born Read More

How to Safely Exfoliate at Home

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Exfoliation is the process of removing dead skin cells from the outer layer of your skin. While some people believe that this improves the appearance of their skin, dermatologists from the American Academy of Dermatology Read More

A Total Body Approach to a New You

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(Family Features) New Year’s resolutions typically focus on reactive goals like losing weight or getting back into that workout routine. However, thinking about resolutions in a more proactive, long-term way can give you more motivation Read More

A Fresh Start After 40

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After a tumultuous couple of years, Eva La Rue was looking for a fresh start. She left her career-defining role on All My Children, ended her nine-year marriage, landed on the hit TV series CSI: Read More